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Young Moms Staying Fit

Progressions

Do not begin any exercises until you have been released by your doctor/midwife. If you have any discomfort with these exercises, you may need to go back to the beginner exercise and also let Dr Melissa know at your next visit. 

Becca W.

I recommend this clinic if you want that family, hometown care and feel (toys to play with included) chiropractor, who will treat your entire family with integrity and kindness, and give amazing results so you feel better!!!

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